Sully13's Journal, 13 Sep 21

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Weigh In record (no journal entry) for 13 September 2021

143.3 kg Lost so far: 26.8 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

540 kcal

Fat: 34.00g | Prot: 33.00g | Carbs: 24.00g. Breakfast: Eggland's Best Large Grade A Eggs, Wegmans Shredded Sharp Cheddar Cheese, Kind Healthy Grains Dark Chocolate Chunk (35g). more...

3499 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Sully13's Weight History

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