Weigh In record (no journal entry) for 13 September 2021
|
88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
267 kcal
|
Fat: 15.91g | Prot: 14.24g | Carbs: 17.61g.
Breakfast: Matte Leão Chá , Quaker Farelo de Aveia, Melão, Manteiga (com Sal), Ovo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milamancio's Weight History
|