Weigh In record (no journal entry) for 12 March 2011
|
45.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 15.00g | Prot: 29.00g | Carbs: 139.50g.
Lunch: Light Thick & Creamy Cinnamon Roll Yogurt, Vita Brownie Mix. Dinner: Pretzel Bread Sandwiches – Grilled Chicken Jalapeno Cheddar. Snacks/Other: Fruit Chews, Sugar Free Lifesavers, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Organic Bunny Fruit Snacks. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|