Weigh In record (no journal entry) for 12 March 2011
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106.6 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 31.42g | Prot: 50.16g | Carbs: 138.26g.
Breakfast: milk, nutrisystem blueberry muffin. Lunch: White Chocolate Mocha (Venti). more...
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Losing 2.0 kg a Week
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rvo062467's Weight History
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