Emelio87's Journal, 13 Sep 21

here we go again
82.9 kg Lost so far: 7.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
550 kcal Fat: 14.44g | Prot: 24.63g | Carbs: 86.91g.   Breakfast: Ciruela, Nakd Peanut Delight, Banana. Snacks/Other: Dátil, Mercadona Jamón Serrano Incarlopsa. more...
Gaining 0.0 kg a Week

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Emelio87's Weight History


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