Weigh In record (no journal entry) for 13 September 2021
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82.2 kg
Lost so far: 1.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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469 kcal
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Fat: 27.80g | Prot: 18.93g | Carbs: 35.14g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Жареное Яйцо, Миндаль Миндаль. more...
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Gaining 0.7 kg a Week
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zalinazs's Weight History
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