Weigh In record (no journal entry) for 13 September 2021
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2163 kcal
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Fat: 85.20g | Prot: 92.21g | Carbs: 255.40g.
Breakfast: Hacendado Leche Desnatada, Nesquik Cacao en Polvo. Dinner: Hacendado Yogur Griego, Hacendado Arroz Redondo, Hacendado Lentejas a la Jardinera, Casa Tarradellas Pizza Romana, Galbani Burrata. Snacks/Other: Manzana. more...
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Gaining 1.2 kg a Week
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sunsum31's Weight History
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