Weigh In record (no journal entry) for 12 March 2011
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82.1 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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1551 kcal
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Fat: 110.99g | Prot: 97.51g | Carbs: 35.24g.
Breakfast: Organic Salsa (Mild), snack slices sharp yellow & extra sharp white, large eggs. Lunch: Deli Deluxe American Cheese Slices, tomatoe, ice berg lettuce, angus ground beef. Dinner: melange a trois, eggs, italian sausage mild, kraft shredded mozarella cheese, simply enjoy marinara pasta sauce, cauliflower. Snacks/Other: heavy cream, strawberries, market pantry spanish olives, cucumber, Almond Breeze Unsweetened Chocolate Nondairy Beverage. more...
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Losing 3.2 kg a Week
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strawlis's Weight History
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