Weigh In record (no journal entry) for 13 September 2021
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86.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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314 kcal
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Fat: 9.75g | Prot: 12.52g | Carbs: 42.10g.
Breakfast: Quaker Cruesli 4 Noten, AH Halfvolle Yoghurt Perzik. more...
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Gaining 1.5 kg a Week
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Veronique.Antes's Weight History
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