Weigh In record (no journal entry) for 13 September 2021
|
79.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1269 kcal
|
Fat: 59.95g | Prot: 77.22g | Carbs: 110.69g.
Breakfast: Tropic Mix Смесь Жареные Орешки, Жареное Яйцо. Lunch: Арбуз, Огурец (с Кожурой), Куриная Отбивная. Dinner: Арбуз, Лобио, Куриная Отбивная. Snacks/Other: Голубика, Tropic Mix Смесь Жареные Орешки, Арбуз. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia022020's Weight History
|