litacingling's Journal, 13 Sep 21

DAY 10 - Breakfast (+/- 677 cal)

Soto Makassar : quinoa, boiled egg, veg lamb, veg kikil, krupuk

Side : waffle with biscoff spread & cheese

So many calories padahal msh pagi…. 😩☀️

View Diet Calendar, 13 September 2021:
1987 kcal Fat: 97.51g | Prot: 80.29g | Carbs: 212.78g.   Breakfast: Quinoa (Cooked), Plain Waffle, Cheddar Cheese, Lotus Biscoff Crunchy Spread, Vegetarian Fillets , Boiled Egg, Finna Kerupuk Rasa Bawang, Sinti Bumbu Pecel, Bamboe Soto Betawi. Lunch: Green String Beans, Yun-Yi Tahu Original, Egg Omelet or Scrambled Egg, Peanuts, SuperIndo Kerupuk Kemplang Panggang, Cabbage , Bean Sprouts, Peanut Sauce, Avocado, Apple, Pear. Dinner: Indomart Tempe Mendoan, Dry Roasted Peanuts (with Salt) , Meatless Chicken, Orange Sauce (For Duck), Fried Batter Dipped Mushrooms, Vegetable Soup (Home Recipe), SuperIndo Kerupuk Kemplang Panggang, Noodles (Fat Added in Cooking), Yellow Rice. more...

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