Weigh In record (no journal entry) for 13 September 2021
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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774 kcal
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Fat: 39.00g | Prot: 21.00g | Carbs: 86.00g.
Lunch: GS25 햄치즈에그 토스트. Snacks/Other: 롯데제과 몽쉘 카카오케이크, 롯데 마가렛트. more...
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Gaining 1.6 kg a Week
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