Aria1346's Journal, 09 Sep 21

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Weigh In record (no journal entry) for 09 September 2021

65.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:

1160 kcal

Fat: 53.89g | Prot: 51.71g | Carbs: 117.40g. Breakfast: FUD Jamón de Pavo, CHEN Queso Asadero, Bimbo Pan Cero Cero. Lunch: Taco de Bistec. Snacks/Other: Holanda Helado M&M, Holanda Helado M&M. more...

1809 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...

Gaining 2.3 kg a Week

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Aria1346's Journal, 09 Sep 21

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Aria1346's Weight History