Elo.moreira's Journal, 12 Sep 21

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View Diet Calendar, 12 September 2021:

1204 kcal

Fat: 32.02g | Prot: 101.45g | Carbs: 128.35g. Breakfast: Mel, Quaker Farelo de Aveia, Banana Prata, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Mandioca, Patinho. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Mandioca, Copacol Filé de Tilápia. Snacks/Other: Hershey's Special Dark 60% Cranberry, Quaker Farelo de Aveia, Italac Leite em Pó Desnatado , Ovomaltine Flocos Crocantes, Growth Supplements Whey Protein 80% Concentrado. more...

377 Supporters Support

Comments

Que isso hein, perfeitaaaaaa

12 Sep 21 by member: letíciao.rabelo

tá linda!! me fale como tá conseguindo perder barriga!? tô na luta 💪

12 Sep 21 by member: oliveirarita1106

Parabéns!

12 Sep 21 by member: Renatovm

tbm estou com uma pochete q n me larga kkkk

12 Sep 21 by member: katiusciasil2016

Parabéns demais!;

12 Sep 21 by member: esteves_jess

Nossa parabéns! Eu não saiu do lugar 🥺😢

12 Sep 21 by member: Manoela Coradini

parabéns! passa as dicas pra diminuir barriga por favor

13 Sep 21 by member: aliner44

👏👏👏👏

13 Sep 21 by member: pipitz

Parabeens!

13 Sep 21 by member: Lontríssima

também queria perder essa barriga que me mata

13 Sep 21 by member: lidianeines

a cada dia melhor💪

13 Sep 21 by member: bearrones

Uauuuu, parabéns!!

14 Sep 21 by member: TatiFred1


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Elo.moreira's Journal, 12 Sep 21

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Elo.moreira's Weight History