Weigh In record (no journal entry) for 12 September 2021
|
79.7 kg
Lost so far: 11.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
988 kcal
|
Fat: 78.48g | Prot: 51.74g | Carbs: 27.88g.
Lunch: DULANO FLINTERDUNNE SALAMI Dulano Flinterdunne Salami, Milbona Greek Style Yoghurt 10%. Dinner: AH Gegrilde Groenten, Rundvlees, AH Spruiten. Snacks/Other: Lidl Bosvruchten Diepvries, Milbona Verse Slagroom. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peggy Eleonore's Weight History
|