Weigh In record (no journal entry) for 12 September 2021
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113.0 kg
Lost so far: 21.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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86 kcal
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Fat: 0.50g | Prot: 12.00g | Carbs: 8.25g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Silk Unsweetened Vanilla Cashew Milk. more...
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Losing 0.6 kg a Week
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