Weigh In record (no journal entry) for 12 September 2021
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138.3 kg
Lost so far: 13.0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1160 kcal
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Fat: 78.33g | Prot: 81.11g | Carbs: 37.55g.
Breakfast: Tim Hortons Sausage & Egg, Blueberries , Bell Peppers, Egg Omelet , Cucumber (with Peel) . Lunch: Broccoli , President's Choice Turkey Bacon, Fried Egg, Lilydale Turkey Sausage, Cucumber (with Peel) . more...
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Gaining 4.4 kg a Week
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Ltbesh1988's Weight History
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