litaloriya's Journal, 12 Sep 21

type badan apa ini?????

View Diet Calendar, 12 September 2021:
1524 kcal Fat: 79.08g | Prot: 68.62g | Carbs: 136.03g.   Breakfast: Perkedel Kentang, Sambal Goreng, Nasi Putih, Tahu Goreng, Indomilk Susu Kental Manis. Lunch: Bakwan, Bakso dengan Saus (Campuran). Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Lemper. more...
1839 kcal Exercise: Sitting - 2 hours, Fitness Training (Workout) - 15 minutes, Cleaning - 20 minutes, Washing Dishes - 10 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Ironing - 2 hours, Cooking - 15 minutes, Walking (slow) - 3/kph - 5 minutes, Raking - 10 minutes, Stretching (yoga) - 25 minutes. more...

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