Weigh In record (no journal entry) for 11 September 2021
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93.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1262 kcal
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Fat: 54.50g | Prot: 34.35g | Carbs: 158.80g.
Breakfast: Мягкая Белая Булка, Кофе (Растворимое), Шоколадный Круассан. Dinner: Салат из Помидоров и Огурцов, Кола (с Кофеином), Сода Кола (с Кофеином), Плов. Snacks/Other: Груша, Вафли. more...
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steady weight
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Zhanara.mussina's Weight History
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