|
Nu glaube ich das von gestern doch. 🤔👍
|
127.3 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
869 kcal
|
Fat: 39.47g | Prot: 63.50g | Carbs: 57.19g.
Breakfast: Zitronensaft, Edeka Bio Apfelessig, Brunch Blütenhonig, Ingwer. Lunch: Larco Braten Fond , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Paprika, Metzger Rindertatar. Dinner: Ei, REWE Rahmspinat. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel 2022's Weight History
|