Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hannah202020
Journal
12 Sep 21
hannah202020's Journal, 12 Sep 21
hannah202020's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2021
78.1 kg
Lost so far:
32.5 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2021:
1277 kcal
Fat: 35.61g | Prot: 36.64g | Carbs: 191.64g.
Breakfast:
Nestle Cheerios with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk.
Lunch:
Marmite Marmite, Tesco Brown Bread.
Dinner:
Old El Paso Enchilada Kit Cheesy Baked.
Snacks/Other:
Creamfields Low Fat Toffee Yoghurt, Cadbury Dairy Milk Oreo.
more...
2477 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
12 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hannah202020's Weight History
View Complete History