Weigh In record (no journal entry) for 12 September 2021
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66.6 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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198 kcal
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Fat: 12.95g | Prot: 15.57g | Carbs: 4.87g.
Breakfast: Чай, Империя Вкуса Ветчина с Индейкой 3%, Брест Литовск Сыр Лёгкий 35%, Омлет в Духовке, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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lulik2609's Weight History
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