Weigh In record (no journal entry) for 12 September 2021
|
59.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1067 kcal
|
Fat: 34.63g | Prot: 42.91g | Carbs: 171.67g.
Breakfast: Нектарины, Великолукский Мясокомбинат Карбонад Славянский, Монетка Сыр Маасдам 45%. Lunch: Арбуз. Dinner: Монетка Сыр Маасдам 45%, Ясная Горка Карпаччо из Мяса Птицы, Холодная Икра из Помидороа. Snacks/Other: Персики. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shablyavarvara's Weight History
|