Weigh In record (no journal entry) for 12 September 2021
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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272 kcal
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Fat: 16.35g | Prot: 13.60g | Carbs: 16.05g.
Breakfast: Бабаевский Черный Шоколад, Лента Авокадо, Хохланд Творожный Сыр, Русское Море Сёмга Малосоленая, Хлебный Дом Хлеб Бородинский в Нарезке, Жареное Яйцо без Жира. more...
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Losing 3.5 kg a Week
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