Down 3 more pounds! Surprising because I barely got any workouts this week! Got one Tuesday and today. But I did watch my calories as much as possible! So that's a total of 16 pounds since I started trying to lose weight.
|
82.6 kg
Lost so far: 7.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
Losing 1.4 kg a Week
|