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semangat aku:">
View Diet Calendar, 12 September 2021:
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1439 kcal
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Fat: 53.26g | Prot: 49.08g | Carbs: 194.79g.
Breakfast: Kecap Manis, ABC Saus Sambal , Cabai Merah atau Rawit, Daun Bawang, Bawang Putih, Bawang Merah, Maestro Thousand Island Salad Dressing, Mentimun (Kupas), Tomat, Nasi Putih, Selada Kol, Daging Ayam (Panggang, Bakar, Dimasak), Tempe Goreng, Ayam Goreng. Lunch: Mentega, Kue Bolu, Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Ayam, Bihun (Dimasak), Lontong. Dinner: Mie. Snacks/Other: Coklat Manis atau Gelap, MEG Keju Cheddar, Pisang, Tortilla, Sempol, Tempe Goreng Tepung. more...
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ilmahabibahpky's Weight History
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