Weigh In record (no journal entry) for 11 September 2021
|
77.9 kg
Lost so far: 8.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
2146 kcal
|
Fat: 55.27g | Prot: 92.11g | Carbs: 294.79g.
Lunch: Auchan Grana Padano, Auchan Baguette de Pain Classique, Paquito Sirop Menthe, Auchan Limonade Light , Cirio Pulpe de Tomates, Auchan Chorizo Fort, Barilla Bolognese, Rummo Pâtes. Dinner: Fromage Bleu ou Roquefort, Auchan Baguette de Pain Classique, Rôti de Porc, Pommes de Terre Sautées, Carottes. Snacks/Other: Bière Ordinaire, Auchan Limonade Light , Plein Sud Sirop de Menthe. more...
|
|
2681 kcal
|
Exercise:
Sexual Activity - 32 minutes, Apple Health - 23 hours and 28 minutes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierudinese's Weight History
|