Weigh In record (no journal entry) for 11 September 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1756 kcal
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Fat: 108.46g | Prot: 77.14g | Carbs: 128.40g.
Lunch: Pan Dulce, La Costeña Duraznos en Almibar. Dinner: Cacahuates, Pimientos Amarillos Dulces, Nescafé Clásico, Entera Pharma Colágeno Hidrolizado, Tocino, Huevo Revuelto. more...
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Gaining 0.4 kg a Week
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