Weigh In record (no journal entry) for 11 September 2021
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61.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2243 kcal
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Fat: 102.37g | Prot: 167.20g | Carbs: 154.26g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Nellie's Free Range Eggs (50g), Applegate Farms Chicken & Sage Breakfast Sausage, Bob Evans 100% Liquid Egg Whites. Lunch: Publix Deli Lemon Pepper Rotisserie Chicken, Publix Deli Lemon Pepper Rotisserie Chicken, Kitchen & Love Farro with Quinoa Quick Cup, StarKist Foods Chunk Light Tuna in Water (Pouch), Granny Smith Apples. Dinner: Fisher Chopped Walnuts, Nellie's Free Range Eggs (50g), Marketside Tri-Color Coleslaw, Publix Deli Lemon Pepper Rotisserie Chicken, Publix Deli Lemon Pepper Rotisserie Chicken. Snacks/Other: Kiwi Star Kiwifruit, Fisher Chopped Walnuts, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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Losing 1.1 kg a Week
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Fabulous3's Weight History
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