Weigh In record (no journal entry) for 11 September 2021
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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235 kcal
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Fat: 11.20g | Prot: 6.69g | Carbs: 30.19g.
Breakfast: Cheese, Ritz Crackers - Fresh Stack, Gala Apples. more...
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Gaining 2.5 kg a Week
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loriman0210's Weight History
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