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Segerrr
View Diet Calendar, 11 September 2021:
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558 kcal
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Fat: 26.82g | Prot: 25.40g | Carbs: 58.67g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Wortel Dimasak, Telur Dadar, Kembang Kol Dimasak (dari Segar). Dinner: Nanas, Melon, Pepaya. more...
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1703 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Rofitasr97's Weight History
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