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View Diet Calendar, 11 September 2021:
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1190 kcal
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Fat: 42.05g | Prot: 55.83g | Carbs: 156.58g.
Breakfast: Del Monte Chili Sauce, Saus Tomat, Frisian Flag Purefarm Low Fat, Kellogg's Rice Krispies. Lunch: Selada, Tempe, Tahu, Nasi Putih, Tahu Goreng. Dinner: Telur Dadar atau Telur Orak-Arik , Nasi Goreng tanpa Daging. Snacks/Other: Kraft Singles , Mustar Kuning, Selada, My Roti Roti Gandum Yamazaki, Tahu Goreng, Edamame, Tahu Goreng. more...
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1899 kcal
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Exercise:
Jalan sore - 50 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 25 minutes. more...
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masitade's Weight History
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