Weigh In record (no journal entry) for 11 September 2021
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79.5 kg
Lost so far: 12 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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993 kcal
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Fat: 89.21g | Prot: 52.52g | Carbs: 23.47g.
Breakfast: Marokkaanse Worst Worst, DULANO FLINTERDUNNE SALAMI Dulano Flinterdunne Salami, Milbona Jong Belegen 48+ Kaas. Lunch: Milbona Geraspte Jong Belegen Kaas, AH Snacktomaatjes, Zwagerman Ontbijtspek, Gebakken Ei zonder Vet. Dinner: Frieten, Gegrilde Kip (zonder Vel). Snacks/Other: Lidl Bosvruchten Diepvries, Milbona Verse Slagroom. more...
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Losing 0.2 kg a Week
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Peggy Eleonore's Weight History
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