Weigh In record (no journal entry) for 11 March 2011
|
108.3 kg
Lost so far: 26.9 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
|
|
1687 kcal
|
Fat: 39.07g | Prot: 115.93g | Carbs: 170.90g.
Breakfast: Optimal Whole C Dietary Supplement, Stevia Extract in the Raw, Sugar Free French Vanilla Coffee Creamer, Shake Powder - Chocolate, Coffee (Brewed From Grounds). Lunch: Pretzel Twists, Classic Hummus, low carb soft taco. Dinner: Instant Mashed Potatoes, 800 Soup Garden Tomato, Boneless Skinless Chicken Breast. Snacks/Other: ProJoe, 6" Turkey Breast. more...
|
steady weight
|
 Comments
WOW!!! What a great job you've done!!!Good for you have a healthy weekend
11 Mar 11 by member: thecoach
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kccriggle's Weight History
|