Weigh In record (no journal entry) for 11 September 2021
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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921 kcal
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Fat: 30.79g | Prot: 52.36g | Carbs: 112.17g.
Breakfast: Pardulas, Zucchero, Caffè Espresso, Muller Yogurt Bianco 0%, Corn Flakes, Frutti di Bosco. Lunch: Salmone Affumicato, Benesì Coop Crescenza senza Lattosio . Snacks/Other: Muller Yogurt Bianco 0%, Corn Flakes, Frutti di Bosco. more...
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Gaining 0.7 kg a Week
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GiuliaLanfre's Weight History
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