Weigh In record (no journal entry) for 11 September 2021
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52.3 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1901 kcal
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Fat: 121.40g | Prot: 86.46g | Carbs: 128.62g.
Breakfast: Premialle Сливки 33%, Хлеб духовка, California Gold Nutrition Omega-3, California Gold Nutrition Коллаген, Своя Линия Сыр Голландский, Домашние Сливки 60%. Lunch: Now Foods Omega 3, Виноград, Сливы, Своя Линия Сметана 20%, Премия Джем Малиновый, Запеканка абрикос, Суп пюре тыква 100 гр, Now Foods Omega 3. Dinner: А ужин работа. more...
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Gaining 4.2 kg a Week
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svetlen_kaa's Weight History
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