abrakadabrajoy's Journal, 10 Sep 21

Weigh In record (no journal entry) for 10 September 2021

55.4 kg Lost so far: 2.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:

430 kcal

Fat: 25.76g | Prot: 8.19g | Carbs: 34.20g. Dinner: Ceviz, Gün Kurusu, Patates Salatası. more...

2048 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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abrakadabrajoy's Weight History