deesharm's Journal, 10 Sep 21

How do I like ur oats?? , mine ☝️ 451 cal and amazing with milk offcourse 🥛

View Diet Calendar, 10 September 2021:
1497 kcal Fat: 32.14g | Prot: 40.85g | Carbs: 269.68g.   Breakfast: Bananas , President's Choice Organics Almond Honey Granola, Raisins (Seedless) , Dairyland 3.25% Homogenized Milk, Almonds , Rogers Porridge Oats Ancient Grain Blend, Honey . Lunch: Kidney Beans (Without Salt, Cooked, Boiled) , Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Yogurt, Brown Rice (Long-Grain, Cooked) . Dinner: Tim Hortons Savoury Potato Wedges. more...
2508 kcal Exercise: Apple Health - 24 hours. more...

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