mskimmy21's Journal, 11 Mar 11

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Weigh In record (no journal entry) for 11 March 2011

63.5 kg Lost so far: 13.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:

504 kcal

Fat: 10.18g | Prot: 46.57g | Carbs: 53.32g. Breakfast: Special K Cereal Bars - Strawberry, Lite Apple Juice. Lunch: Cafe Steamers Chicken Red Pepper Alfredo. Dinner: Cauliflower, Chicken Breast (Skin Not Eaten). more...

1880 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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mskimmy21's Journal, 11 Mar 11

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mskimmy21's Weight History