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Recargando energía 🔋
View Diet Calendar, 10 September 2021:
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2504 kcal
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Fat: 62.18g | Prot: 150.84g | Carbs: 339.30g.
Breakfast: Bimbo Pan Integral Cero Cero, Huevo, Papaya, Avena Rivero Avena en Hojuelas, Papa Cocida, SOS Arroz Integral, Bistec de Res. Lunch: Pierna de Cerdo, SOS Arroz Integral, Frijoles Cocidos, Tomates, Tortilla de Maíz. Dinner: Tortilla de Maíz, SOS Arroz Integral, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Frijoles Cocidos. Snacks/Other: Avena Rivero Avena en Hojuelas, Manzana, Lala Leche Deslactosada, Papaya, Avena Rivero Avena en Hojuelas. more...
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1953 kcal
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Exercise:
Running - 13/kph - 12 minutes, Weight Training (moderate) - 1 hour, Resting - 17 hours and 48 minutes, Sleeping - 5 hours. more...
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FlavioAcChi's Weight History
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