Weigh In record (no journal entry) for 10 September 2021
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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362 kcal
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Fat: 9.98g | Prot: 33.07g | Carbs: 36.32g.
Breakfast: Сыр Стародубский Творог 5%, Семга Слабосоленая, Хлеб Цельнозерновой, Кофе с Молоком и Сахаром. Lunch: Куриные Котлеты на Пару, Soba Гречневая Лапша (Вареная). more...
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Losing 0.0 kg a Week
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Lenah888's Weight History
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