Weigh In record (no journal entry) for 10 September 2021
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80.7 kg
Lost so far: 1.0 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2021:
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721 kcal
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Fat: 29.12g | Prot: 22.93g | Carbs: 97.94g.
Breakfast: Bob's Red Mill Gluten Free Pancake Mix, Bananas. Lunch: Beef Steak, Mashed Potato, Best Choice Sliced Beets, Watermelon, Deutsche Kuche Braunschweiger. Snacks/Other: Kroger Microwave Kettle Corn Popcorn. more...
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Gaining 0.2 kg a Week
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Rochelle Pasco's Weight History
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