Weigh In record (no journal entry) for 23 March 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 6.69g | Prot: 42.88g | Carbs: 67.40g.
Breakfast: Pão Francês, Ameixas, Nestlé Docinho de Leite Ninho, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzyscoelho31's Weight History
|