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sugar 100
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1285 kcal
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Fat: 37.17g | Prot: 76.71g | Carbs: 178.71g.
Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage, Coffee, 2% Fat Milk. Lunch: Boar's Head Oven Roasted Turkey Breast, Pickled Hot Pepper, Mt. Olive Hot Banana Pepper Rings, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Bread City Whole Wheat Panella Bread. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Pasta with Marinara Sauce, Chicken Parmesan. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Citrucel SmartFiber Sugar Free Orange, Poland Spring Bottled Water, Aquafina Water (16.9 oz). more...
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4048 kcal
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Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Chillie Willie's Weight History
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