Weigh In record (no journal entry) for 10 September 2021
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55.9 kg
Lost so far: 9.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1724 kcal
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Fat: 28.58g | Prot: 72.24g | Carbs: 170.02g.
Breakfast: Пятерочка Сахар, Простоквашино Творог 2%. Lunch: Гречка, Красные Помидоры, Вареное Яйцо. Dinner: Хачапури. Snacks/Other: Bud Пиво Светлое. more...
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Gaining 0.5 kg a Week
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choppopbob's Weight History
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