HussyV's Journal, 10 Sep 21

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Weigh In record (no journal entry) for 10 September 2021

88.0 kg Lost so far: 6.4 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:

565 kcal

Fat: 34.00g | Prot: 36.00g | Carbs: 28.00g. Breakfast: McDonald's Double Sausage & Egg McMuffin. more...

2652 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Running - 10/kph - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.0 kg a Week

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HussyV's Journal, 10 Sep 21

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HussyV's Weight History