Weigh In record (no journal entry) for 10 September 2021
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67.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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665 kcal
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Fat: 35.84g | Prot: 47.43g | Carbs: 40.73g.
Lunch: Ei, SPAR Free From Mascarpone , Myprotein Impact Whey Isolate White Chocolate , Banane. Snacks/Other: Frozen Power Ice Bar (Creamy Coco). more...
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Losing 0.1 kg a Week
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angelinchen762's Weight History
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