Weigh In record (no journal entry) for 10 September 2021
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125.1 kg
Lost so far: 8.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1069 kcal
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Fat: 32.16g | Prot: 68.67g | Carbs: 130.12g.
Lunch: Cake au Thon, Tomates, Florette Mélange de Saison, Melon. Dinner: Melon, Marie Tarte au Chèvre et Tomates Cerises Marie, Tomates, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Nescafé Café au Lait Sucré. more...
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Losing 5.6 kg a Week
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