Weigh In record (no journal entry) for 10 September 2021
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1472 kcal
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Fat: 51.96g | Prot: 71.71g | Carbs: 180.25g.
Breakfast: Инжир, Monini Масло Виноградное Рафинированное, Жареное Яйцо, Ого Мюсли с Орехами. Lunch: Суп Куриный с Чечевицей. Dinner: Персики, Персики, Помидоры, Плов с Индейкой. more...
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Losing 0.7 kg a Week
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Tanny_Po's Weight History
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