Weigh In record (no journal entry) for 10 September 2021
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79.7 kg
Lost so far: 5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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682 kcal
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Fat: 33.71g | Prot: 28.76g | Carbs: 66.97g.
Breakfast: Белый Хлеб, Шакшука, Чай с Молоком. more...
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Losing 2.8 kg a Week
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elena.044's Weight History
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